It's typical to lose a few strands while combing throughout the day. But does it surprise you when you notice hair everywhere in your house? We completely understand how you feel when coping with hair loss.
Hair loss can cause further tension and worry as it becomes more pervasive and evident to others, adding to an already long list of problems and worries. Here is your guide to the possible reasons for hair loss.
GENETIC
Genetically induced hair loss is a common condition. Men frequently have androgenetic alopecia. It is also referred to as hereditary or male-pattern baldness.
A family history of hair loss increases your likelihood of experiencing hair loss or thinning hair because this condition can be inherited.
HORMONAL CHANGES
Male pattern baldness (androgenic alopecia), which is typically brought on by genetic factors, is the most common cause of male pattern hair loss. This condition's genetic predisposition can be inherited from one or both parents.
Hormonal changes occur in women during pregnancy, childbirth, menopause, or after changing contraceptives. Hormonal fluctuations alter the hair's development cycle and cause more hair to fall out.
The physical strain of childbirth can cause many hair follicles to enter the hormonal changes or resting phase. This type of hair loss from the scalp is known as telogen effluvium. But do not worry; this illness is completely curable.
ENVIRONMENTAL HAIR LOSS
People with bald scalps are more prevalent in polluted environments, on average. This is because the toxins and carcinogens in contaminated air can interfere with the body's protein-producing forms, which promote hair growth.
According to scientists, several pollutants that enter the bloodstream, bodies, and skin might weaken the hair follicles, causing damage to the hair. However, you might be less prone to hair loss issues if you live in a less polluted environment.
Certain environmental factors, such as sun exposure, excessive style, and abuse of shampoos and hair products, might hasten hair thinning. You can reduce some of the main causes of thinning hair by limiting certain environmental exposures.
LACK OF SLEEP
Cortisol, a stress hormone, is elevated by insufficient sleep and an incorrect circadian cycle, which causes hair loss. According to a study, stress levels and hair growth are related. The hair growth cycle is impacted by the release of neurohormones, neurotransmitters, and cytokines in response to excessive stress.
To stay healthy and preserve your well-being, you must get enough sleep. The body's natural repair and regulating processes require 7-8 hours of restful sleep. Additionally, it aids in the physiological system's stress recovery. Inadequate sleep has detrimental effects on health, which can directly or indirectly cause hair thinning.
STRESS
Another factor in abrupt, severe hair loss is stress. Significant stress or a life event that triggers the condition known as androgenic alopecia can lead to hair follicles stopping actively developing and transitioning into the resting phase. Another disorder where your body's immune system attacks hair follicles is alopecia areata. Severe stress is another factor that contributes to this disease. Both of these disorders can frequently be reversed once the stress is under control, and your hair may even regrow.
NUTRITION
Hair loss can be a symptom of vitamin deficiencies, such as low vitamin D levels. Proteins, vitamins, and other nutrients are necessary for the continual growth cycle of hair follicles.
Hairs are made up of Proteins, amino acids, and peptides. It's crucial to eat a balanced diet to nourish these structures. Hair loss can result from a diet lacking iron, zinc, vitamin C, and B vitamins as well as proteins (from animal or plant sources).
All the above-mentioned causes for hair loss have their preventive actions and prompt treatment. Before getting into any hair loss treatment or therapy it is a must to consult the doctor. We at Fusion Aesthetic Clinic ensure positive results with our highly qualified doctors. So feel free to get in touch with us.